Strong Spirit Woman (SSW) provides personal development coaching, low-carb health coaching, energy healing and intuitive services to help you live a life that is most harmonious to who you really are, and your true calling. Enjoy the content, e-books, and guided visualization audio files as they become available, or contact me for more information about my services.
The Strong Spirit Path is an integrated approach to actualizing true inner and outer strength, and personal sovereignty.
Here is a list of foods to enjoy following our Ray Peat inspired Meats & Sweets Approach.
Get the support and motivation you need to achieve your goals with my Health Coaching Special Offer.
Our Diet of Meats and Sweets is a simple and satisfying blend of 'meats' including dairy products; 'sweets' including fruits & honey & other important nutrients.
Strong Spirit Health Coaching empowers you to trust your true nature to determine which diet and lifestyle choices will best optimize your energy and health.
A basic strength training routine for building strength and muscle.
Improve your health and your life with spiritual mentoring to discover how to live aligned with logos, and God's Divine Plan for your life.
A low-carbohydrate diet, or our 'Keto-Hypercarnivore' approach can help you achieve your ideal weight, health, and prevent common diseases as you age.
Learn how to harness your personal medicine ~ your greatest gifts, and unique blend of experience and expertise ~ to live your most illuminated life.
Check out the Strong Spirit Woman Special Offers for distant energy healing and intuitive readings, and Tea, Reiki and Tarot Thursdays in Scottsdale, AZ.
Personal Medicine Readings help you better connect with the special strengths and qualities of the animal kingdom and natural world that best complement your own gifts, and provide needed support.
Bee and Alligator Message for Sunday, March 3, 2019 arrives just in time before the New Moon, reminding us that hard work and patience nets a sweet reward.
Raven medicine is The Magician ~ Able to use thoughts to consciously create desired outcomes.
Salmon medicine teaches us about fortitude, strength, and trusting our instincts.
Connect with nature to attune your energy and help you feel more grounded, clear, and at peace.
My top mind-body tips for healthy living ~ from learning to breathe through your nose, to maintaining harmonious living environments.
The TYTN Low-Carb Lifestyle ~ Unleash Your Inner Carnivore and Restore Your Health is available on Amazon, and in Kindle and e-book formats.
The Strong Spirit Self-Empowerment Plan, Your MAP to Consciously & Effectively Create YOUR Most Illuminated Life is a ten-step plan to help you get from Point A, where you are, to Point B, where you would really like to be ~ and beyond!
An Energy Clearing & ReHarmonizing Session is done by phone, as a means of helping others feel more clear, light and at peace, as we are meant to feel!
These healthy coffee alternatives are unbelievably good! You'll want to check them out!
The Hypercarnivore Diet, by Don Matesz, is an incredibly thorough, well-researched, must-read book on human health and nutrition! This 475 page book is packed with information, references & is a well-written, first-of-it's-kind book!