The Holistic CORE Counseling System is like a MAP to help you overcome the habituated emotional triggers that keep you stuck, and more consciously and elegantly create your most desired outcomes.
We all have many 'parts' that comprise our personality, including our ego. Some of our 'lesser' parts ~ meaning those (often younger) parts that have less resources than you do now, and will have in your future ~ may get 'triggered' when trying to implement positive changes and get more out of life ~ whatever that more may be for each of us. These parts may be holding onto unhealed disappointments, slights, neglects, and/or trauma.
When an event or person 'triggers' us, we unwittingly react emotionally from a regressed state ~ rather than respond consciously from our present self awareness. It is the old, unhealed aspect that is still holding on to the emotional charge, and will keep getting triggered by varied circumstances until we are able to address the wounded part.
How do we address these old, wounded aspects of ourselves? Isn't it just re-hasing past events?
In the Holistic CORE Counseling system, we act as if that part is still alive in his or her own space-time reality. We give it a chance to finally be heard, and to reclaim what was taken or lost as a result of whatever slights or traumas were endured. This could be a sense of value, self-worth, innocence, playfulness, his or her voice, or whatever else is perceived to need to be reintegrated into a greater sense of wholeness.
As Dr. Martin Hart, founder of the American Society of Alternative Therapists (ASAT), and creator of the Holistic CORE Counseling program would always repeat, "You only evolve as much as your least evolved parts."
We have more than just lesser parts. We also have greater parts ~ aspect of ourselves that are far more powerful and resourceful than most realize.
The Strong Spirit Holistic Health Coaching Services weaves together the Holistic C.O.R.E. Counseling system and hypnotherapy ~ the use of guided imagery, self-hypnosis, and a CORE Transformational Alignment, or Energy Re-Harmonizing to help facilitate liberation from the many limiters that keep us stuck.
The primary focus is to teach simple, yet effective and empowering tools you can apply as needed the rest of your life.
You will also learn how to tap into your true treasures, and connect with your future self already having manifested your desired health or life goals, along with your allies, and greater resources.
The CORE in the Holistic CORE Counseling system stands for:
To liberate ourselves from our unresolved, lesser parts and limiting beliefs, we must first become Conscious that we have these unhealed aspects, then Own that when triggered, it is not so much about the other person or the external event as it is about our having something within us requiring attention to heal.
This could be showing up in other ways as well. Your physical symptoms, and mental emotional imbalances can be looked at as a way in which your Spirit is trying to get your attention to let you know that some aspect of your life is out of balance, or in need of attention in order to evolve, and get from where you are, to where you desire to be.
Dr. Hart refers to our symptoms and triggers as messengers, or our Orca whale surfacing from the depths of the subconscious and even unconscious realms to help us take the necessary steps to better harmonize and align our lives.
The Strong Spirit Holistic Health Coaching Services can help you evolve your parts, liberate your true power, and more consciously create your most illuminated life.
>The Strong Spirit Self-Empowerment Plan, book outline
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