Animals in the wild instinctively know how to 'shake off' the cascade of hormones triggered during the fight, flight, freeze, such as a gazelle running from a lion. Once the lion has the gazelle in its jaws, the animal goes limp, triggering the freeze after the flight. The lion, believing it dead, may put it down for later, and continue the chase for more. The gazelle then will jump up, kick its legs a bit, shaking off the hormones that froze mid-flight, and prance off like nothing happened.
Read more about this in Waking The Tiger, Healing Trauma, by Peter A. Levine.
Bring the power of the Earth indoors with any of the products below, or check out the Earthing site. Any purchases made from clicking through our links is GREATLY appreciated!
The Earthing Site also has bracelets that can be worn, and patches (mentioned above) that you can stick on the sole of the foot, or elsewhere on the body. It comes with a long cord, and can be used at anytime, including while sleeping.
We use these patches/pads on our clients simultaneous to receiving an acupuncture treatment. They nearly all have noticed how much more deep of a rest they get. A few actually now sleep through the treatment where they had not previous to being hooked up to the pads.