Congratulations for ordering a Healthy Living Coaching Package!

Congratulations!  You have taken the first steps towards improving your health, and creating a diet and lifestyle that is more in alignment with your core values, and personal life and health goals.

Here is what to do next:

Click on this link for your Macrobiotic Health Coaching Intake Form.

Click on this link for a booklet explaining what to expect when you get a Standard Macrobiotic Consultation.

Congratulations on taking such an important step towards gaining clarity about the best dietary choices and cooking methods to restore balance based on your unique needs!

We are sure you will be glad you did!

If you haven't already done so, subscribe so you are on our mailing list.  This way we can send you pertinent information, along with any special offers that we send to those who have completed a Healthy Living Coaching Package, along with our Macrobiotic Rx newsletter with seasonal recipes and information once it is published.  

Don't worry, we won't inundate you with newsletters!  This will be a monthly, or bi-monthly newsletter, other than for occasional brief special announcements!

Once you subscribe, you will also be sent a link for Setting Up Your Macrobiotic Kitchen e-book.

Click here to receive  How To Feel Great & Improve Your Health with a Macrobiotic Diet, downloadable PDF e-book for $3.00 OFF (reg. only $5.50+)  

(Or copy and paste this into a new tab:  https://gum.co/macrodiet/newsub)

Note: Some of our packages include this as part of the package!  For those who prefer, it is also available on Kindle, and in paperback.  Unfortunately, I am not able to extend a discount to those formats.

The next step for any of the Healthy Living Coaching Packages is to return the filled out Intake Form, and email photos.

Here are your options for returning the intake form: 

Scan and email it back to me at tracy@strongspiritwoman.com.

If you don't have a scanner, you may be able to take pictures on your Smart phone, and then email it.

Answer the questions directly onto a separate document to send as a PDF attachment to the above email.

Email me your email directly with a note indicating that you have paid for one of our Healthy Living Coaching packages, and would like me to email the intake form in Google Docs.  (I believe that I will be able to share the doc with you for you to edit by filling it out, and send it back through Google docs.  IF it doesn't work, let me know!)

Send it via U.S.P.S. to:  Tracy Minton in care of Barefoot Acupuncture at:  6722 E. Avalon Dr Suite 1, Scottsdale, AZ  85251.

Email Photos:  

Here's the fun part.  You get to take several selfies!  The pictures are part of our evaluation.  Please do your best to take the following photos, and email them to tracy@strongspiritwoman.com.

  • A head-to-toe photo for the big picture
  • Head shots ~ 1 close-up of face (facing forward) and 1 close-up of the left & 1 of the right facial profile
  • The back of the hands
  • The palms
  • The top of the feet

If there are abnormal features on the feet that do not show from the top angle, please take another of the sides of the feet, or bottom, as needed.  Things like swellings, callused or really dry areas, bone spurs, etc.

For those who will be getting a Macrobiotic Health Coach Package, call to schedule the consultation: 602-954-8016.  

Once the intake form and photos have been received, we can schedule the by phone consultation.  

Those living in the greater Scottsdale or Phoenix metro area may elect to schedule to have the consultation in person during our office hours.


Once you have paid for your coaching package, and followed the instructions on this page, you can email me to let me know where you are in the process, and to schedule any by phone sessions.  Or call our office at 602-954-8016.

Once we get started, I will send my cell phone number for for the by phone sessions, and the ability to send text messages if needed.

Questions?  Call 602-954-8016, or email: tracy@strongspiritwoman.com.

Once again congratulations!  I look forward to meeting and helping you with your healthy life goals!

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