Strong Spirit Woman is designed to help both women (and men) live a more authentically aligned, productive, and meaningful life for greater health and happiness.
The goal of the Strong Spirit Woman site, and my varied coaching and intuitive services, is to share tools that I have found to be very effective at helping both myself and clients to more consciously create successful lives, while learning how to respond rather than react to challenges as they arise.
Having a strong spirit defines a path, or MAP to greater personal freedom and sovereignty while also cultivating true inner and outer strength ~ strength of body, mind, and heart.
Healing is an integral process that involves unraveling what is not authentically aligned with our true nature ~ including all of our deeply rooted, limiting belief systems ~ to make room for the true light within to shine.
The right food, fitness and lifestyle habits will help strengthen our body, but we need to heal our fractured mind and spirit as well.
When we are living harmoniously aligned with our true nature ~ with care, integrity, and mindfulness in all we do ~ we will experience greater joy, freedom, and more vibrant health.
"The worst loneliness is to not be comfortable with yourself." ~ Mark Twain
The Strong Spirit Woman website is first and foremost for women and men!
While I am available for a variety of coaching, energy healing, spiritual and intuitive counseling and celebrant/ordination services, the content of the website also covers food, fitness, and other aspects of self (and home) improvement!
Strong Spirit Woman synthesizes the wisdom, values and traditional diet and lifestyle practices of our ancestors with modern fitness training, and application of the healing arts towards helping people harmonize their lives, and become fully integrated, unified, sovereign beings.
The Food, Fitness, & Philosophy of Strong Spirit Woman also inspires:
I enjoy working with anyone ~ male or female ~ who is earnestly ready to focus on becoming more self-confident, self-empowered, free-thinking individuals ready to break-free, and realize their full and divine potential ~ just as I have strived to do personally my entire life.
I am especially passionate about coaching younger men and women who feel lost, or lack appropriate direction, who are looking for a mentor, and are ready to experience better mental, physical, and emotional health and spiritual alignment.
As a holistic health practitioner, and one who has worked to transform my own life, I have spent years learning what it takes to manifest our dreams, and realize our ideal visions for ourselves, and our lives.
What each of us needs to most focus on will vary depending on our life experiences and training, however there are certain tools that can be taught that are effective at helping to free ourselves from limiting and alien belief systems that hold us back, and old emotional wounds that keep us stuck.
I have an intimate understanding of the profound pain we can experience when we are living disharmoniously to our True Nature, for whatever reasons.
I especially hope to help the younger generation avoid my mistakes, while offering access to the tools, support, wisdom and guidance needed to cultivate true inner and outer strength, something that was missing for me in my earlier life.
This includes eating the foods that actually best support human health ~ which is a stark contrast to what you are taught!